Description
SHATAVARI POWDER
SHATAVARI (Botanical name: Asparagus racemosus) is a remedy long used in Ayurveda. It helps your body to deal with physical and emotional stress. It has many health benefits and is also used as a reproductive tonic.
USES
- Anti-oxidant and Anti-inflammatory-> Shatavari prevents free radical damage and also has compounds that are anti-inflammatory in nature.
- Reproductive Heath-> One of the most traditional uses of Shatavari is used in the well being of female reproductive health and also helps in reducing symptoms of menopause.
- Breast milk production-> It helps young mothers regulate milk production in their body. This is ideal for infants to make their immune systems strong.
- Mood Swings-> Taking Shatavri regularly can help deal with mood swings occurring due to menstruation or hormonal imbalance.
- Gastric Problems-> Consum9ing Shatavari is ideal for curing ulcers and other problems of G.I tract.
DOSAGE
Half tsp twice a day or as directed by a health practitioner
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