Description
ASHWAGANDHA
Ashwagandha (Botanical Name: Withania Somnifera) is also referred to as Indian Ginseng. It is considered to be nature’s gift to mankind. It is classified as Rasayana i.e. rejuvenation. Ashwagandha is a Sanskrit term meaning (Smell of Horse). It is believed that person who consumes it will gain horse-like strength and vitality.
USES
- Aphrodisiac-> It is known to enhance the sex lives of men. It is a safe and powerful herb and increases physical performance
- Stress Buster -> It inhibits Cortisol (Stress Hormone) and helps relieve physical and mental stress.
- Immunity Booster -> It boost your overall immunity and helps fight infections,
- Insomnia -> It calms the nervous system, eases stress, and get rid of insomnia (sleeplessness).
HOW TO USE
Traditionally it is used as a powder mixed with honey and warm milk. You can take this Concoction before bedtime.
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